Mindset Episodes

Episodes that explore the psychological factors influencing communication, such as mindset, confidence, and emotional intelligence.
292
May 28, 2026

292. Headspace Habits: Lessons for Calm, Confident Communication

The hidden habits behind calm, confident communicators.
291
May 25, 2026

291. Hello, Stranger: Why Curiosity Beats Charisma Every Time

What keeps us from being more social? Nick Epley calls it a “mind-reading mistake.”
Guest: Nick Epley
290
May 21, 2026

290. Quick Thinks: How to Have Better Conversations About Aging

How can we approach aging with more joy, empathy, and meaningful connection?
289
May 18, 2026

289. Better with Age: Why Joy Matters More Than Longevity

A full life isn’t about the quantity of time, but the quality.
287
May 11, 2026

287. Give It a Rest to Do Your Best: The Sleep Habits That Catalyze Your Communication

If you want to do your best, you’d better get your rest.
Guest: Dr. Cheri Mah
277
April 2, 2026

277. How Small Choices Shape Better Communication

Real change isn’t about knowing what to do — it’s about actually doing it, one small choice at a time.
Guest: Eric Zimmer
276
March 30, 2026

276. Dead End Goals: Are Your Ambitions Actually Leading You Toward Meaning?

The goals we set often lead us away from the meaning we ultimately seek.
274
March 23, 2026

274. Choose Connection Over Perfection: Why Happiness Starts with Better Communication

How to communicate for deeper connection—and greater happiness.
271
March 12, 2026

271. Rethinks: The Key to Lasting Behavior Change

The secret to building habits that stick.
Guest: BJ Fogg
270
March 9, 2026

270. Make Belief: The Mindset Shifts That Make Your Communication Stronger

Why beliefs can either cap our potential or push us toward possibility.
Guest: Nir Eyal
266
Feb. 23, 2026

266. Your Brain Has Too Many Tabs Open: Managing the Voice in Your Head

How to turn down the chatter of negative self-talk.
Guest: Ethan Kross
265
Feb. 19, 2026

265. Complexity to Connection: Humanizing High-Stakes Communication

How to turn complexity into connection through clear communication.
264
Feb. 16, 2026

264. Show Your Receipts: Communicating in a Post-Truth World

Why curiosity is the best way to start a conversation.
260
Feb. 2, 2026

260. From Role To Soul: The Four Ingredients For Mastering Meaning

Why your best life isn’t about having the right answers, but about asking the right questions.
Nov. 4, 2025

240. Belief It or Not: How to Rewrite the Narratives That Hold You Back

How to identify and rewrite the limiting beliefs holding you back.
Oct. 14, 2025

235. Refine, Reframe, Repeat: Make Your Communication a Slam Dunk

The road to mastery is paved with small improvements every day.
Sept. 29, 2025

232. Pause, Don’t Panic: Finding Calm in High-Stakes Moments

To connect with others, you have to get out of your own head.
Guest: Dan Harris
July 15, 2025

216. Wired for Words: A Neuroscientist’s Guide to Influence

Understanding your audience's psychology is the key to crafting communication that resonates.
Guest: Emily Falk
July 1, 2025

213. Rethinks: Building Trusting Relationships Through Communication

How to turn doubt and suspicion into hopefulness and trust.
Guest: Jamil Zaki
May 15, 2025

203. No Script, No Problem: Final Secrets to Speaking Under Pressure (Bonus)

Stay sharp, sound confident, and speak with impact — even when you're put on the spot.
May 13, 2025

202. Own Your Brand: How to Communicate with Presence and Impact

The power of creating the reputation you want to have.
April 22, 2025

199. Blunder Pressure: Mastering In-the-Moment Communication (3 of 3)

This three-part miniseries is all about keeping your cool when speaking on the spot.
April 17, 2025

198. Pause and Effect: Mastering In-the-Moment Communication (2 of 3)

This three-part miniseries is all about keeping your cool when speaking on the spot.