Mindset Episodes
Episodes that explore the psychological factors influencing communication, such as mindset, confidence, and emotional intelligence.
Aug. 30, 2022
66. Rethinks: Lessons from Neuroscientist Andrew Huberman to Help You…
Actions you can take to reduce speaking anxiety and achieve your communication goals.
May 24, 2022
59. From Dreaming to Doing: How We Set and Achieve Goals
An essential ingredient of human behavior: motivation.
Nov. 18, 2021
45. Recipes From the “Communication Kitchen”: How to Handle Three Com…
Strategies for surviving small talk.
Oct. 28, 2021
43. Get Psyched: How Time and Situations Shape Our Communication
How time influences perception.
Sept. 16, 2021
40. Mindset Matters: How to Embrace the Benefits of Stress
“Stress is natural, stress is inevitable when you're living a life that's connected with things you care about. And learning how to embrace it, learning how to work with it is really what helps us thrive and grow and perform ...
May 13, 2021
33. Hacking your Speaking Anxiety: How Lessons from Neuroscience Can …
Actions you can take to reduce speaking anxiety and achieve your communication goals.
Jan. 28, 2021
27. Psychology Trumps Technology: How to Be a Better Communicator on …
The psychology behind our communication via social media.
Nov. 6, 2020
23. Look Within: How to Lead with Self Awareness and Vulnerability
How good leaders can self reflect and better communicate to advance social justice.
Feb. 27, 2020
4. The Journey to Mastery: How Self Reflection Can Improve Communicat…
Practices of self-reflection before and after communication.