Mindset Episodes

Episodes that explore the psychological factors influencing communication, such as mindset, confidence, and emotional intelligence.
40. Mindset Matters: How to Embrace the Benefits of Stress
Sept. 16, 2021

40. Mindset Matters: How to Embrace the Benefits of Stress

“Stress is natural, stress is inevitable when you're living a life that's connected with things you care about. And learning how to embrace it, learning how to work with it is really what helps us thrive and grow and perform ...

Listen to the Episode
33. Hacking your Speaking Anxiety: How Lessons from Neuroscience Can Help You Communicate Confidently.
May 13, 2021

33. Hacking your Speaking Anxiety: How Lessons from Neuroscience Can …

Actions you can take to reduce speaking anxiety and achieve your communication goals.

Listen to the Episode
27. Psychology Trumps Technology: How to Be a Better Communicator on Social Media
Jan. 28, 2021

27. Psychology Trumps Technology: How to Be a Better Communicator on …

The psychology behind our communication via social media.

Listen to the Episode
23. Look Within: How to Lead with Self Awareness and Vulnerability
Nov. 6, 2020

23. Look Within: How to Lead with Self Awareness and Vulnerability

How good leaders can self reflect and better communicate to advance social justice.

Listen to the Episode
4. The Journey to Mastery: How Self Reflection Can Improve Communication
Feb. 27, 2020

4. The Journey to Mastery: How Self Reflection Can Improve Communicat…

Practices of self-reflection before and after communication.

Listen to the Episode