Kelly McGonigal

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Dept. of Psychology at Stanford University and Health, Wellness and Fitness Consultant

183. Rethinks: How Anxiety Can Fuel Better Communication
Feb. 4, 2025

183. Rethinks: How Anxiety Can Fuel Better Communication

Reframe anxiety as a strength and use stress to enhance your communication.
Guest: Kelly McGonigal
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122. How To Be More Confident and Calm in Your Communication: Managing the "ABC’s" of Communication Anxiety
Jan. 2, 2024

122. How To Be More Confident and Calm in Your Communication: Managing the "ABC’s" of Communication Anxiety

Beat nervousness in the moment.
Guests: Christian Wheeler , Andrew Huberman , Jeffrey Pfeffer , Alia Crum , Kelly McGonigal , Alison Wood Brooks
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69. Feeling Nervous? How Anxiety Can Fuel Better Communication
Oct. 11, 2022

69. Feeling Nervous? How Anxiety Can Fuel Better Communication

How stress and anxiety can enhance our communication.
Guest: Kelly McGonigal
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