Oct. 1, 2026

328. Ask Matt Anything: Don’t Let Your Communication Fizzle at the Finish

328. Ask Matt Anything: Don’t Let Your Communication Fizzle at the Finish
328. Ask Matt Anything: Don’t Let Your Communication Fizzle at the Finish
Think Fast Talk Smart
328. Ask Matt Anything: Don’t Let Your Communication Fizzle at the Finish

“How you end something often can be as important, if not more important, than how you start.”

What’s the best way to wrap up a presentation? How do you stop yourself from repeating the same point? And what can you do when strong emotions start taking over? Matt Abrahams tackles these questions and more in this Ask Matt Anything episode of Think Fast, Talk Smart, recorded with members of the Learning Community. He shares why a strong ending deserves as much attention as a strong opening, along with practical advice for holding attention, getting better at small talk, breaking repetitive speaking patterns, and channeling emotion more effectively.


Takeaways:

  • A strong ending reinforces what matters most. Return to your goal by reminding your audience what you want them to know, how you want them to feel, and what you want them to do next.
  • Engagement requires giving your audience something to do. Questions, physical participation, vivid language, and shared experiences can help capture attention and keep people involved in your message.


Activity:

  • Land the plane. Take the ending of an upcoming presentation or meeting and write one sentence for each part of your goal: what you want people to know, feel, and do. Use those three points to build a concise closing.


Episode Reference Links:


Connect:


Chapters:

  • (00:00) - Introduction
  • (00:44) - Why Endings Matter
  • (02:16) - Ending With Your Goal
  • (03:38) - Bringing It Full Circle
  • (04:19) - Ending With a Call to Action
  • (06:22) - Breaking Repetitive Speaking Patterns
  • (08:50) - Keeping Your Audience Engaged
  • (12:08) - Building Confidence in Small Talk
  • (15:18) - Communicating Strong Emotions
  • (18:01) - Conclusion

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Chapters

00:00 - Introduction

00:44 - Why Endings Matter

02:16 - Ending With Your Goal

03:38 - Bringing It Full Circle

04:19 - Ending With a Call to Action

06:22 - Breaking Repetitive Speaking Patterns

08:50 - Keeping Your Audience Engaged

12:08 - Building Confidence in Small Talk

15:18 - Communicating Strong Emotions

18:01 - Conclusion

Transcript
WEBVTT

00:00:03.000 --> 00:00:07.410
How you end something often can
be as important, if not more

00:00:07.410 --> 00:00:09.080
important, than how you start.

00:00:09.440 --> 00:00:12.370
My name's Matt Abrahams, and I
teach Strategic Communication at

00:00:12.370 --> 00:00:14.159
Stanford Graduate School of Business.

00:00:14.410 --> 00:00:20.299
Welcome to this special Ask Matt
Anything inside our learning community

00:00:20.330 --> 00:00:22.880
of Think Fast, Talk Smart, the podcast.

00:00:23.369 --> 00:00:27.080
I am thrilled to be here with Think
Fast, Talk Smart learning community

00:00:27.080 --> 00:00:30.530
members from around the world and
sharing this with all of our listeners

00:00:30.810 --> 00:00:35.909
and viewers as we come together to think
about important communication skills.

00:00:36.299 --> 00:00:39.249
In a few minutes, I'm going to take
some questions from those joining

00:00:39.249 --> 00:00:44.560
us, and then try to give some
answers that are helpful and useful.

00:00:44.929 --> 00:00:50.099
But before that, I want to talk about how
we end our meetings and presentations.

00:00:50.519 --> 00:00:53.309
Many of us just simply run out of time.

00:00:53.319 --> 00:00:58.659
The most frequent way people end meetings
and presentations is something like this.

00:00:58.990 --> 00:01:02.919
"I guess we're out of time.
Thanks." Not the most efficient

00:01:02.929 --> 00:01:04.549
or effective way to end.

00:01:04.939 --> 00:01:07.489
In fact, ending is really important.

00:01:07.829 --> 00:01:12.439
The way people feel at the end
of an experience colors the way

00:01:12.439 --> 00:01:15.119
they see that entire experience.

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Think of this.

00:01:16.199 --> 00:01:20.749
If you have an amazing holiday, a
great vacation, everything is perfect.

00:01:20.960 --> 00:01:25.619
Yet on the flight home or the drive
home, there's a lot of traffic, things

00:01:25.619 --> 00:01:27.809
are late, your luggage goes missing.

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How do you feel about
the whole experience?

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Often, that will negatively
color how it happened.

00:01:35.229 --> 00:01:37.129
And the same is true in our communication.

00:01:37.429 --> 00:01:43.379
If we end in a way that is off-putting
or goes too long or throws too much

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additional information at people, their
experience of our entire meeting or

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presentation could be more negative.

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So we need to really think
about how do we land the plane?

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How do we end in a way that
is effective and efficient?

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And the efficient part
is really important.

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As soon as people get a sense that
you're ending, they begin to check out.

00:02:02.409 --> 00:02:04.779
Their attention begins to get distracted.

00:02:05.159 --> 00:02:06.849
We need to stay focused.

00:02:07.129 --> 00:02:12.419
I believe the most efficient way to
end a communication is to rely on the

00:02:12.469 --> 00:02:16.609
goal that helped you focus the whole
communication in the first place.

00:02:16.999 --> 00:02:19.710
Now, I am a huge fan of having a goal.

00:02:20.206 --> 00:02:23.935
And to me, a goal has three parts,
information, emotion, and action.

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What do you want the audience to know?

00:02:25.796 --> 00:02:27.036
How do you want them to feel?

00:02:27.155 --> 00:02:28.706
And what do you want them to do?

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If you structure your entire
communication around your goal, you

00:02:34.565 --> 00:02:39.125
should be able to invoke the goal,
speak the goal at the end to wrap up.

00:02:39.525 --> 00:02:41.055
So I might start with gratitude.

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I'm a big fan of gratitude.

00:02:42.325 --> 00:02:43.525
Thank you for your time.

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I hope you're leaving this meeting
or presentation knowing this, feeling

00:02:47.185 --> 00:02:48.805
this way, and willing to do this.

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Now, you might not like
those words, so change it.

00:02:52.005 --> 00:02:53.156
But do the same thing.

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Highlight the information
at the highest level.

00:02:55.755 --> 00:03:00.575
Convey the emotion that you want people
to have, and then give the call to action,

00:03:00.575 --> 00:03:02.576
the specific steps that you're asking for.

00:03:02.915 --> 00:03:06.485
When you do that, you are
more efficient in how you end.

00:03:06.906 --> 00:03:09.195
Because the reality is, as
soon as you signal you're

00:03:09.195 --> 00:03:10.366
ending, actually think of this.

00:03:10.375 --> 00:03:12.035
Think of your own behavior.

00:03:12.265 --> 00:03:16.785
Say you're on a Zoom, a Team, a Meet, and
the meeting organizer, the person running

00:03:16.785 --> 00:03:22.036
the meeting says, "In conclusion," what
is your pattern behavior, your habit?

00:03:22.055 --> 00:03:26.466
Like Pavlov's dogs, you go up to
exit meeting, pull up your calendar

00:03:26.466 --> 00:03:27.995
to see where you need to be next.

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So as soon as somebody signals
ending, we begin checking out

00:03:31.085 --> 00:03:32.176
and moving to the next thing.

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So you have to be efficient.

00:03:33.825 --> 00:03:35.385
Leveraging your goal makes sense.

00:03:35.755 --> 00:03:38.245
If you don't like the goal
as an ending, that's okay.

00:03:38.246 --> 00:03:41.925
Maybe you started with a story and you
want to return to that story at the end.

00:03:41.935 --> 00:03:45.775
I love that kind of book ending where
you start and end in a similar way.

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Still make it very efficient.

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So endings matter.

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In my experience, most people focus
on the beginnings and assume when I

00:03:54.775 --> 00:03:56.605
get to the end, I'll figure it out.

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You need to think about how you end.

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It is as important, if not more
important, than how you start.

00:04:03.305 --> 00:04:07.756
I just came back from helping people
at a conference, and several of the

00:04:07.756 --> 00:04:12.315
people, as I was helping them prepare,
had, let's just say, less efficient and

00:04:12.316 --> 00:04:13.795
effective endings than they could have.

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And we really worked on it.

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So it's top of mind for me and
hopefully will be helpful for you.

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Happy to take questions about
that, how we end, but I'd love

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to take questions about anything.

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This is an Ask Matt Anything, an AMA.

00:04:26.652 --> 00:04:30.621
I do have a few questions that people sent
in in advance who couldn't be here, and

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I'm happy to start with those as well.

00:04:33.361 --> 00:04:34.752
Kenji, I see you have a question.

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Can you just tell us your name, Kenji,
and where you're calling in from?

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Hi, Matt.

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I'm from Seattle.

00:04:39.522 --> 00:04:41.191
I'm glad to join this meeting.

00:04:41.822 --> 00:04:47.071
My question about ending, so I'm gonna
be in a meeting in a week, and then

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I want people to join my community.

00:04:49.921 --> 00:04:51.911
So I will show my QR code.

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Here is our way to join, and then
you have to wait for a while, right?

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And then what should I
say during that time?

00:04:58.772 --> 00:05:00.591
And then I want to add something after.

00:05:00.811 --> 00:05:02.212
Yes, absolutely.

00:05:02.212 --> 00:05:05.671
So in your case, the call to action
is for people to take a picture of

00:05:05.671 --> 00:05:08.701
the QR code, so they can actually go
to the site that you're looking for.

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And the question is, what
do I do when I put that up?

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'Cause we know people are gonna
fumble with their phones and have to

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figure it out and click on the links.

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So I do believe saying something would
be really useful, but make it something

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that's not critically important.

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So that's not the time to give out
the pass code or the discount code

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because that's a lot of cognitive
stress for somebody who's trying to

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take a picture or click on a link.

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But I might reinforce something
that I've already said.

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So you're starting a community.

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Congratulations.

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I've done that as well with the help
of a team, and it's a lot of work.

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I might reinforce the
value of the community.

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So I might say, "Here's a QR code
so you can take advantage of all the

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goodness that we've been talking about.
Go ahead and take a picture, save the

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link. And as you're doing that, just
remember this is a community where you

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can…" And then you summarize some
of the things that you've said before.

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So you're not giving net new information.

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It's harder to take net new information
in when you're being asked to do a task.

00:06:04.081 --> 00:06:05.271
So that would be my advice.

00:06:05.272 --> 00:06:06.581
And good luck on the community.

00:06:06.611 --> 00:06:09.621
Community, I think, is so important,
and we've heard so many great things

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from those of you who are part of
our learning community, so thank you.

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What other questions do we
have from those of you joining?

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Would love to take some questions.

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Excellent.

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Cheri, please, can you tell
us where you're calling from?

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Yeah.

00:06:22.331 --> 00:06:23.032
Hi, Professor.

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I'm from Chicago.

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I'm a grad student, and like Kenji,
I've also started a community on my own.

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And so I did a first event, and it was
so difficult for me, but it was really

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good experience for me to do that.

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And at the end, I kept repeating the same

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sentences because I'm nervous
because it's an online event.

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And because I'm nervous, I just
start repeating the same thing.

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So that is one thing that I have
trouble, ending the sentences.

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Okay, excellent.

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So again, congratulations
on starting a community.

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When we get nervous, we tend to fall
into patterns, and repetition of

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what we're saying is a very common
pattern that people fall into.

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Let me start by saying
repetition is not a bad thing.

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Repetition can actually be very helpful.

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Saying the same thing over and
over again reinforces that point.

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So repeating isn't a bad thing to do.

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Now, I want to just take a tangent there.

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I just said the same thing
four times purposely to

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demonstrate it's not that bad.

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But if it's bothering you and there
are other things you want to say,

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then we need to break that pattern.

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And if what you are repeating is a
declarative sentence, then a great way

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to do that is to switch the modality.

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Ask a question.

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So if you find yourself repeating
the same thing, think to yourself,

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"What's a question I could ask here?"
Even if the question is on the same

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topic, the fact that it is a question
breaks the pattern for you and sounds

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different to the person who's listening.

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So we have to have at least
enough awareness as we're

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communicating to notice, okay,
I've got some repeating here.

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Let me change up.

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So instead of a declaration,
I might make a question.

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If I'm using questions, I might
make an exclamation, right?

00:08:03.951 --> 00:08:07.971
So change the type of communication,
and that will often break the pattern.

00:08:08.451 --> 00:08:13.032
That said, another way is, again,
I'm not a big fan of memorizing.

00:08:13.061 --> 00:08:17.102
I am a huge fan of practicing,
and having a structure can help.

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So if you're using my favorite
structure, what, so what, now what,

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and I find that I'm repeating myself
a lot in the what, I just encourage

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myself to move to the so what.

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So keeping my eye on where I'm taking
my audience through my structure is

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another way to break that pattern.

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And by the way, it builds confidence
either by changing the modality

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or moving to the next step because
you feel like you're in control.

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It's like, "Oh, I'm repeating myself.
I'll just ask a question. Now I feel

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confident because I just took care of
a challenge I saw myself confronting."

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So Cheri, I hope those two bits
of advice can be helpful for you.

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I'm going to read one of the
questions that came in through

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the community's discussion.

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It's a question that comes
from, I think it's Halev.

00:09:00.541 --> 00:09:04.761
And Halev asks, "Matt, I hear you talk
a lot about engagement, how you pull

00:09:04.762 --> 00:09:09.661
people in and engage them. I struggle with
engagement. Are there certain engagement

00:09:09.671 --> 00:09:14.161
techniques that seem to work better than
others?" So Halev, engagement is critical.

00:09:14.162 --> 00:09:18.311
We live in a world where attention
is our most precious commodity.

00:09:18.332 --> 00:09:22.362
Our attention is constantly being
pulled in different directions.

00:09:22.431 --> 00:09:27.531
As a communicator, we want to focus that
attention, but not just in the moment.

00:09:27.561 --> 00:09:31.951
We want to sustain it, and sustained
attention is what I call engagement.

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And there are four
primary ways to do that.

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The first is physical.

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Get people doing something physical.

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When people do something physical,
their brain will follow their body.

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So what does that look like?

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Maybe I take a poll.

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I have people raise their hand.

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Maybe I have people write something down.

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If I'm virtual, I have them
do the reaction button or

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type something into the chat.

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Physical engagement gets people
involved Contrast that to mental

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engagement, cognitive engagement.

00:10:00.284 --> 00:10:02.314
Two major ways to do that.

00:10:02.324 --> 00:10:05.584
One is to ask questions.

00:10:05.604 --> 00:10:09.264
When you ask people questions, the brain
becomes much more active than when you

00:10:09.264 --> 00:10:11.354
just tell them something passively.

00:10:11.684 --> 00:10:15.034
So get more engaged
through asking questions.

00:10:15.234 --> 00:10:18.394
When I teach, I never say, "Today we're
going to cover three topics." I say,

00:10:18.394 --> 00:10:22.084
"Today we're going to answer three
questions." And then the other way to

00:10:22.084 --> 00:10:24.443
do it is to use analogies, comparisons.

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When you use analogies and
comparisons, it helps your audience

00:10:28.414 --> 00:10:30.713
to leverage the way we learn.

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We learn new things by comparing
them to existing things.

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Third is linguistic, language.

00:10:37.183 --> 00:10:38.663
If you can use people's names.

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Have you noticed I've tried
to use people's names today?

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When we hear our names,
we get more involved.

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You can also use what I call
time traveling language.

00:10:48.193 --> 00:10:49.993
I can take all of you into the future.

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I can say, "Picture this. Imagine what
it would be like. What if…?" Those

00:10:54.764 --> 00:10:59.234
phrases get you to see it in your mind's
eye, and that gets you more involved.

00:10:59.713 --> 00:11:02.284
And then finally is any shared experience.

00:11:02.284 --> 00:11:03.954
If I can highlight a shared experience.

00:11:03.954 --> 00:11:05.413
This is where humor comes in.

00:11:05.674 --> 00:11:08.943
If I can make you laugh, you can make
me laugh, that's a shared experience.

00:11:08.953 --> 00:11:12.694
Or if I refer to a keynote or
the all-hands presentation,

00:11:12.943 --> 00:11:14.173
that's a shared experience.

00:11:14.174 --> 00:11:18.653
So physical, mental, linguistic,
shared experience are the

00:11:18.653 --> 00:11:20.764
major ways to engage people.

00:11:21.034 --> 00:11:24.673
So Halev's question is,
what are the most effective?

00:11:24.683 --> 00:11:26.543
And it really varies by person.

00:11:26.604 --> 00:11:29.354
My mother, for example, was
an elementary school teacher.

00:11:29.583 --> 00:11:32.054
Physical engagement is
her name of the game.

00:11:32.054 --> 00:11:35.323
I mean, when she teaches, when she
talks, she gets you doing things,

00:11:35.333 --> 00:11:37.073
and that works really well for her.

00:11:37.494 --> 00:11:41.504
For me, it's more that mental
and the linguistic engagement.

00:11:41.744 --> 00:11:46.203
Most of my presentations, if you
watch them online, will start with

00:11:46.203 --> 00:11:48.203
some kind of time traveling language.

00:11:48.593 --> 00:11:52.143
So everybody has to find their own, but
it's important to know the different

00:11:52.183 --> 00:11:57.773
paints you have on the palette: physical,
mental, linguistic, shared experience.

00:11:58.064 --> 00:11:59.224
I hope that helps, Halev.

00:11:59.244 --> 00:12:02.023
Uh, we've had a couple new people
join us into the community live.

00:12:02.023 --> 00:12:03.603
Thank you for coming and joining today.

00:12:03.933 --> 00:12:05.624
Curious if anybody else has a question.

00:12:05.624 --> 00:12:07.024
I know Cheri has another one.

00:12:07.033 --> 00:12:08.174
Do you have another question, please?

00:12:08.453 --> 00:12:08.763
Yeah.

00:12:08.824 --> 00:12:09.214
Thank you.

00:12:09.294 --> 00:12:13.213
So when I'm talking to people, I
usually tend to talk, like, work stuff.

00:12:13.294 --> 00:12:15.293
So I'll just give some background to it.

00:12:15.544 --> 00:12:19.863
I'm a student assistant in my university,
and other student staff will be talking

00:12:19.863 --> 00:12:24.293
to professional staff, like all kinds
of stuff, and I only talk work stuff.

00:12:24.813 --> 00:12:30.103
So even though I try doing that, it
seems like I'm not able to involve much.

00:12:30.283 --> 00:12:31.663
I'm not really sure why.

00:12:32.246 --> 00:12:36.546
And when I'm talking other
stuff other than work stuff, my

00:12:36.546 --> 00:12:39.066
confidence seems little bit low.

00:12:39.066 --> 00:12:39.506
Thank you.

00:12:39.606 --> 00:12:44.305
Many of us can feel less confident when
we're communicating about things that

00:12:44.305 --> 00:12:50.865
are not our expertise or that are more
chit-chat, small talk, just conversation.

00:12:51.366 --> 00:12:53.546
I want to give you some suggestions
in a couple different ways.

00:12:53.556 --> 00:12:57.795
First and foremost, small talk,
chit-chat, non-work communication

00:12:57.805 --> 00:12:59.156
is actually really important.

00:12:59.196 --> 00:13:02.695
It's how we build relationship,
trust, and connection.

00:13:03.095 --> 00:13:05.575
It requires that we do some work.

00:13:06.066 --> 00:13:09.756
Small talk requires big work,
but it has big payoffs as well.

00:13:10.066 --> 00:13:14.175
So the best thing to do if you
are uncomfortable with that is

00:13:14.175 --> 00:13:17.915
to go in not thinking, "I have to
add a lot of value. I have to say

00:13:17.915 --> 00:13:21.165
something that's really important
and interesting." Your job really is

00:13:21.165 --> 00:13:22.966
just to keep the conversation going.

00:13:23.395 --> 00:13:28.675
So asking questions, making observations,
paraphrasing what others are saying,

00:13:28.985 --> 00:13:33.865
those are all great ways to contribute
to a conversation, to keep it moving

00:13:33.866 --> 00:13:37.485
forward, without having to put
a lot of pressure on yourself to

00:13:37.496 --> 00:13:39.176
add something of tremendous value.

00:13:39.505 --> 00:13:42.385
So is there an observation in the
environment that you can highlight

00:13:42.386 --> 00:13:45.995
like, "Wow, it's colder in here than it
was in the other room," or, "Everybody

00:13:45.996 --> 00:13:50.045
seems to be wearing a similar color."
Is there a question you could ask?

00:13:50.176 --> 00:13:51.265
You know, "That keynote was great.

00:13:51.286 --> 00:13:55.795
What did you take away from it?" By
using these tools or paraphrasing

00:13:55.795 --> 00:13:58.875
what others have said, say, "Hey, that
point about this is really important."

00:13:59.215 --> 00:13:59.855
That's all you've done.

00:13:59.865 --> 00:14:01.105
You've just summarized a point.

00:14:01.475 --> 00:14:05.886
So those are ways of making contributions
and feeling a little more comfortable

00:14:06.235 --> 00:14:07.975
moving the conversation forward.

00:14:07.975 --> 00:14:11.035
And from that, you then build confidence.

00:14:11.566 --> 00:14:15.075
So in the moment, using those
tools can be really helpful.

00:14:15.456 --> 00:14:19.215
Additionally, you can actually
prepare for some of these situations.

00:14:19.225 --> 00:14:22.865
So if you know you're going to be at
an academic event and you know there

00:14:22.865 --> 00:14:26.805
are mixers after or you're gonna be
meeting people during the break, think

00:14:26.805 --> 00:14:31.125
to yourself, "What are one or two topics
or ideas that I would love to bring

00:14:31.125 --> 00:14:35.625
forward?" Not that you've scripted the
conversation, but that you have an idea.

00:14:35.645 --> 00:14:38.125
Again, it's like having a
goal for a presentation.

00:14:38.345 --> 00:14:40.315
It gives you directionality.

00:14:40.824 --> 00:14:44.113
And then finally, you know, what's
really interesting is you can use AI

00:14:44.113 --> 00:14:47.074
and LLMs to practice, to test this.

00:14:47.134 --> 00:14:50.663
There's the chatbot of me
in the learning community.

00:14:50.663 --> 00:14:52.843
Others can get it if they're
not in the learning community.

00:14:53.134 --> 00:14:57.954
And you can actually say, "Hey, Chat
Matt, I would love to work on my small

00:14:57.983 --> 00:15:03.923
talk skills. Let's role play an academic
conference during a break." And I,

00:15:03.943 --> 00:15:06.753
through the chat tool, will actually
talk with you, and you can practice.

00:15:06.763 --> 00:15:09.563
And then you can ask the tool, "How
did that go? What could I have done

00:15:09.564 --> 00:15:11.363
differently?" And it'll give you advice.

00:15:11.373 --> 00:15:15.453
So you can actually practice this
kind of stuff, not to script it,

00:15:15.473 --> 00:15:17.153
but to just feel more comfortable.

00:15:17.163 --> 00:15:18.024
So I hope that helps.

00:15:18.033 --> 00:15:18.473
Thank you.

00:15:18.884 --> 00:15:22.074
We have a question here from Sylvia.

00:15:22.533 --> 00:15:29.343
Sylvia is really curious about,
"When I have some strong feelings and

00:15:29.343 --> 00:15:34.353
emotions about something, how do I
express that without sounding overly

00:15:34.353 --> 00:15:36.363
emotional?" This is hard for me.

00:15:36.363 --> 00:15:40.113
I am a very passionate person, but
sometimes being so passionate gets in

00:15:40.113 --> 00:15:41.674
the way of what I'm passionate about.

00:15:42.113 --> 00:15:45.483
So one thing that really
helps me is to recognize it.

00:15:45.483 --> 00:15:48.444
Say, "Oh, I'm getting really charged
up here," either positively or

00:15:48.444 --> 00:15:51.693
negatively, and naming it, saying,
"I'm getting really excited," or,

00:15:51.693 --> 00:15:53.014
"This is really upsetting me."

00:15:53.403 --> 00:15:59.234
What we know from mindfulness is that
when you name an, an emotion, you

00:15:59.234 --> 00:16:02.814
actually give yourself a little bit
of space between your experience of

00:16:02.823 --> 00:16:06.783
the emotion and the emotion itself,
which allows you to do something.

00:16:07.053 --> 00:16:09.653
So first is to learn to
recognize it and name it.

00:16:09.663 --> 00:16:12.693
So say to yourself, "This is me
being upset. This is me being really

00:16:12.693 --> 00:16:18.523
excited." The second thing to do is
to figure out a way to downregulate.

00:16:18.703 --> 00:16:21.373
So for me, what I do is I tell stories.

00:16:21.424 --> 00:16:24.183
Now, I'm not saying that's the
right way for you, but find some

00:16:24.183 --> 00:16:26.034
communication technique that you can use.

00:16:26.034 --> 00:16:28.743
So when I get really amped
up, I'll tell a story.

00:16:28.743 --> 00:16:33.103
And for me to tell a story, I have to set
the context, I have to give the scene,

00:16:33.104 --> 00:16:34.873
I have to think about what's important.

00:16:35.083 --> 00:16:38.123
And it's not that I'm devaluing
my emotion, but I'm putting

00:16:38.123 --> 00:16:41.763
my emotion to work to help you
understand it through storytelling.

00:16:42.064 --> 00:16:46.023
Rather than just come at you with the
intensity of like, "You should do this

00:16:46.053 --> 00:16:49.943
because it's the best thing ever," tell
a story about it, or give a testimonial

00:16:49.943 --> 00:16:54.423
of somebody else who's had a benefit, or
share some statistics that can add value.

00:16:54.733 --> 00:16:58.223
So Sylvia, when you find yourself in
those positions, first acknowledge it.

00:16:58.224 --> 00:17:03.053
Say, "This is me feeling this way." And
then second, think about how can you

00:17:03.103 --> 00:17:09.113
use a tool like a story, a testimonial,
some data to convey that emotion.

00:17:09.523 --> 00:17:15.073
But in so doing, it will downregulate
your emotion and reduce the intensity

00:17:15.083 --> 00:17:18.933
that your audience or the other person
you're communicating with will see it.

00:17:18.983 --> 00:17:19.673
So thank you.

00:17:20.376 --> 00:17:25.465
Allow me to simply say thank you to all
of you who have joined us live today.

00:17:25.475 --> 00:17:26.646
Thank you for being here.

00:17:26.646 --> 00:17:28.746
Thank you for being part
of the learning community.

00:17:29.106 --> 00:17:32.325
And thank you to those of you listening
who are learning community members

00:17:32.326 --> 00:17:35.095
and those of you in the broader
Think Fast Talk Smart audience.

00:17:35.386 --> 00:17:40.136
Please check out our learning
community at fastersmarter.io/learning.

00:17:40.386 --> 00:17:44.465
The learning community has lots of
cool things, quests for specific topics

00:17:44.466 --> 00:17:49.456
like persuasion, anxiety management,
some video lessons, discussions,

00:17:49.456 --> 00:17:52.675
and lots of other things, including
the AI chatbot I talked about.

00:17:53.186 --> 00:17:54.435
Thank you all for your time.

00:17:54.485 --> 00:17:57.436
Thank you for supporting Think
Fast Talk Smart, and let's all

00:17:57.456 --> 00:17:59.835
together think fast and talk smart.

00:18:01.386 --> 00:18:04.915
Thank you for joining us for
another AMA episode of Think

00:18:04.925 --> 00:18:07.235
Fast, Talk Smart, the podcast.

00:18:07.596 --> 00:18:10.895
To learn more on a variety of
communication topics, check out our

00:18:10.895 --> 00:18:16.716
extensive back catalog of episodes on your
favorite player or at fastersmarter.io.

00:18:17.285 --> 00:18:22.345
This episode was produced by Katherine
Reed, Ryan Campos, and me, Matt Abrahams.

00:18:22.675 --> 00:18:25.065
Our music is from Floyd
Wonder, with special thanks

00:18:25.075 --> 00:18:26.946
to the Podium Podcast Company.

00:18:27.305 --> 00:18:30.646
Please find us on YouTube and
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00:18:30.906 --> 00:18:32.926
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00:18:33.075 --> 00:18:36.235
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00:18:36.735 --> 00:18:40.606
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00:18:40.606 --> 00:18:44.375
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