320. Quick Thinks: How to Prepare, Stand Out, and Ace Your Interview
“The ability to handle yourself in interviews and other high-pressure situations can make the difference in getting the job and achieving your goals.”
A successful interview is more than answering questions well. It’s an opportunity to communicate what sets you apart and demonstrate the value you can bring. Preparation, structure, and storytelling can help you do that with confidence. In this Quick Thinks episode of Think Fast, Talk Smart, Matt Abrahams and communication teacher Laura Joyce Davis share strategies for preparing for job interviews. From identifying what differentiates you to structuring answers and telling memorable stories, they explain how to present your experience with clarity while staying authentic and human.
Takeaways:
- Preparation makes confidence easier. Identifying what sets you apart and stockpiling stories, examples, and evidence helps you answer questions clearly while staying present in the moment.
- Structure turns experience into a stronger answer. Frameworks like “What? So what? Now what?” help you connect your skills and experiences directly to what matters to the interviewer.
Activity:
- Build your interview bank. Create a simple bank of three strengths you want an interviewer to remember. Under each, add one story, piece of evidence, or testimonial that proves it. Use the bank to quickly assemble relevant answers rather than memorizing responses to individual questions.
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- (00:00) - Introduction
- (00:56) - Preparing for Your Interview
- (03:37) - Structuring Your Answers
- (05:02) - The ADD Framework
- (07:51) - Practicing for the Interview
- (09:16) - Storytelling That Stands Out
- (10:39) - Conflict, Beats, and Transformation
- (14:28) - The One-Minute Story Exercise
- (15:32) - The Importance of Pre-Work
- (16:45) - Conclusion
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00:00 - Introduction
00:56 - Preparing for Your Interview
03:37 - Structuring Your Answers
05:02 - The ADD Framework
07:51 - Practicing for the Interview
09:16 - Storytelling That Stands Out
10:39 - Conflict, Beats, and Transformation
14:28 - The One-Minute Story Exercise
15:32 - The Importance of Pre-Work
16:45 - Conclusion
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The ability to handle yourself in
interviews and other high-pressure
00:00:06.612 --> 00:00:11.812
situations can make the difference in
getting the job and achieving your goals.
00:00:12.492 --> 00:00:15.521
My name's Matt Abrahams, and I
teach strategic communication at
00:00:15.521 --> 00:00:17.132
Stanford Graduate School of Business.
00:00:17.382 --> 00:00:20.941
Welcome to this special Quick
Thinks episode of Think Fast,
00:00:21.212 --> 00:00:22.762
Talk Smart, the podcast.
00:00:23.142 --> 00:00:27.552
Today, I am thrilled to be live inside
the Think Fast, Talk Smart Learning
00:00:27.562 --> 00:00:31.401
Community with many of our community
guests, some who have been here for a long
00:00:31.401 --> 00:00:33.461
time and some who have just joined us.
00:00:33.461 --> 00:00:36.301
I encourage all of you to check
out the Learning Community.
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Lots and lots of resources and
access to people, including myself.
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We have an AI coach and lessons
and quests to all help you learn
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and hone your communication skills.
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Today, I am joined by Laura Joyce Davis.
00:00:49.812 --> 00:00:50.941
Laura is on our team.
00:00:50.941 --> 00:00:53.961
She's an author, a teacher of
communication, and she'll be helping
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me as we go through today's content.
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So today, I'd love to share with you
some best practices around how to
00:01:00.861 --> 00:01:05.551
prepare for job interviews and any
time you have to brand yourself and
00:01:05.551 --> 00:01:09.611
talk about what you do and how to
differentiate yourself from others.
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So to get started, it is
critical that you think about the
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opportunity you have before you.
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Spend time thinking about the job and
what differentiates you from others.
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What makes you stand out?
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What are the key characteristics
and experiences that can help you?
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And once you've identified those,
come up with two to three themes.
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A theme is a general idea that
supports your differentiation,
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what makes you unique and special.
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So, for example, you might be
somebody who is really good at
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multitasking, doing many tasks at once.
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Perhaps you are an expert
coder in some language, or you
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have high proficiency in AI.
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Those all can become themes.
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And these themes, again, are in
service of differentiating you.
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And you should be able to articulate
that theme clearly and concisely.
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Once you have the themes identified,
it is great to stockpile support for
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your themes A theme is simply a claim,
I am really good at multitasking.
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You have to show that, demonstrate that.
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So stockpile and collect examples
that support this, and there's
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some specific types of examples
I would like you to think about.
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First, think about testimonials.
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These are third-party voices that support
you and what you're talking about.
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So if I say I'm really good at
multitasking, maybe a former boss
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or colleague has said something that
reflected my ability to do that.
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So you have a quote or a
testimonial from that person.
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Perhaps you've received some
kind of acknowledgment or
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award that you can mention.
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So having a list of ideas
that support your theme,
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testimonials being one of them.
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Another is stories or anecdotes
you can tell, as well as data.
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If you have any data that support what
you are good at, you include that as well.
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So perhaps you finished a project
under time and under budget.
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Perhaps you saved the organization
some amount of money or time.
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Have those stockpiled.
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That is, keep them.
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I have friends who interview a lot,
for good or for bad, and they have
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spreadsheets full of themes and support.
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So we start by thinking about the job
and what differentiates us, or the
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opportunity and our differentiation.
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We come up with two or three clear themes,
and then we have support for each theme,
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and the key in the support is variety.
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So you want several different examples
of the different types of support.
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Once you have that information
in hand, it's time to practice
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talking about that information.
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I am a huge fan of structure.
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Structure is a logical
connection of ideas.
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So in a job interview, in an opportunity
where we get to share about ourselves,
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maybe making small talk or at some
kind of networking event, you want
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to avoid just rambling and listing.
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Instead, packaging your information
up in a structure can really help.
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There are two structures I'd like for
you to take away from our time together
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today in our learning community.
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The first is one I talk
about all the time.
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What?
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So what?
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Now what?
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What is the information you're sharing.
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So what is why it's important.
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And now what is what you can
do with that information.
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What?
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So what?
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Now what?
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So if I were to be describing a
particular project I worked on that
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I think is relevant to answering a
question or differentiating myself,
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I might start with the what, here's
what the project was, and describe it.
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I might then move to the so what, the
value that the project had for the company
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as it related to our KPIs or our goals.
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And then the now what would connect
my topic, whatever the story
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was, to the opportunity at hand.
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What does it mean for that?
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So what?
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So what?
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Now what?
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is an incredibly valuable tool.
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The next structure I'd like you
thinking about is excellent for
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answering questions, and it has
similarities to what, so what, now what.
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And this is what I call ADD for
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adding value.
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When you're asked a question, I
believe you should do three things.
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First, answer the question
clearly and concisely.
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I, for a long, long time,
was a hiring manager.
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I grew a team once from two people
to eighty-five people in a year and a
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half, so I did a lot of interviewing.
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And it is amazing to me the
number of people who don't
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answer the question asked.
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So we have to answer the
question clearly and concisely.
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Next, we have to give evidence or
support that reinforces that answer.
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And then finally, we need to make
sure we connect that answer to the
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person who is asking the question.
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So let's imagine you wanted to interview
me to be a teacher of communication
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at Stanford's Graduate School of
Business, the job I currently have.
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You might say, "Hey, Matt, what's your
experience?" So I would answer like this.
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I would say, "I have over twenty-five
years of experience teaching communication
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skills. I've taught at the undergraduate
and graduate level, as well as in the
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corporate world, from very small startups
to Fortune One Hundred companies." What
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that means is I can tailor my material to
be specific to the needs of your students.
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So you see, I answered the
question clearly and concisely.
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What's my experience?
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Twenty-five years.
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And then I gave a reinforcing example.
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I've done this before, undergraduate,
graduate, corporate world.
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And here's what it means for you.
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It means that I can tailor my material.
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We often assume that people can
understand the relevance or the value
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of our answer, but the reality is they
don't always make that connection.
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So make it explicit.
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Now, you don't have to answer
every question in that order.
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You could go in reverse order.
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I could say, "If you hire me, I'll
tailor my material to be specific
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to the needs of your students.
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I've done this at the
undergraduate, graduate level,
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and in the corporate world.
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I've been doing this for
twenty-five years." I just did
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DDA, relevance, example, answer.
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So if you have themes that you are aware
that differentiate you from others, if
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you have supporting ancillary material,
and you have practiced structure for
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how to respond, what, so what, now
what, answer, detailed example, describe
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relevance, two different structures.
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Then when you are in an interview,
in a small talk situation, in a
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networking situation, all you have
to do is assemble your answers.
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So when somebody asks you a question,
you think, "That question relates to
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this theme. This theme connects to
the support that I've already thought
00:07:50.580 --> 00:07:56.009
about." And by being able to assemble,
it's easier on you cognitively.
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The demand is less, which means you
can focus more effort on connecting,
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on listening, on being present,
which in and of itself makes you
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appear more confident and engaged.
00:08:08.339 --> 00:08:12.259
And confidence and engagement
are important in networking
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and interview situations.
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So theme, stockpile, practice
structure, and you are ready to go.
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Now, the next step is to actually
practice for these situations.
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How could you do that?
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Part of practice is just this
preparation, thinking it through.
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But more importantly is
actually speaking it out.
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So get with a friend, a
colleague, and practice.
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Do a role play or use an AI tool.
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Go to your favorite LLM, say,
"Interviewing for a job of this
00:08:45.659 --> 00:08:49.419
type with these types of people,"
and have it ask you questions.
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Again, not to memorize your
answer, but to practice.
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This is like doing a drill.
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If you've ever played a sport, chances
are you've done practice and you've
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done drills, and these drills help us.
00:09:01.589 --> 00:09:05.149
So there's preparation,
and then there's practice.
00:09:05.359 --> 00:09:09.309
And in doing the preparation and practice,
you prepare yourself, and you will
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feel more comfortable and confident.
00:09:11.899 --> 00:09:15.659
So that's the methodology and process
I'd like you to take away from this.
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Now, there's one element that
is absolutely critical that will
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make you stand out even more, and
that is your ability to tell a
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good, effective, efficient story.
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Stories are great ways to reinforce
what you're saying, but many
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people don't tell good stories.
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They go too long.
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They go too short.
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There isn't a point.
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So I have asked my colleague and
friend, Laura Joyce Davis, who
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has helped immeasurably behind the
scenes to bring content to you.
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And Laura, welcome.
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Thank you for joining us inside the
Learning Community, and I would love
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to turn this over to you to share
with all of us a, a few tips on
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good, effective storytelling skills.
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Thank you so much, Matt.
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It's so great to be here with all of you.
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And I want to just start by
asking why are stories important
00:10:04.435 --> 00:10:06.145
for interviews in particular?
00:10:06.675 --> 00:10:09.775
The thing that I wanna share with
you today is to just think about how
00:10:09.775 --> 00:10:13.355
stories are important for three reasons.
00:10:13.445 --> 00:10:18.375
They connect you with others, they show
your values and your experience in a
00:10:18.375 --> 00:10:23.745
memorable way, and maybe most importantly,
they give you an opportunity to share with
00:10:23.815 --> 00:10:26.875
somebody you just met who you really are.
00:10:26.875 --> 00:10:30.775
They can give these very deep
insights very, very quickly
00:10:30.975 --> 00:10:32.905
into the kind of person you are.
00:10:33.315 --> 00:10:39.625
So the three things that every
great story has are conflict.
00:10:39.865 --> 00:10:43.625
We sometimes think we have to appear
as strong and put together, and we
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want to, of course, be professional
and put together in interviews.
00:10:47.045 --> 00:10:51.445
But remember that sharing a conflict,
something difficult that you've been
00:10:51.456 --> 00:10:54.925
through that you've been able to overcome,
that's one of the best stories you can
00:10:54.925 --> 00:10:58.815
tell in an interview because it gives
you a chance to be vulnerable, but at
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the same time, to really put forward
some ways that you've contributed to, you
00:11:04.195 --> 00:11:08.725
know, a past organization or a team that
you've been a part of or even a family.
00:11:09.185 --> 00:11:10.725
So conflict is number one.
00:11:10.775 --> 00:11:12.015
The second thing is beats.
00:11:12.355 --> 00:11:17.895
Every story has beats, and what I
mean by story beats is it has scenes.
00:11:18.265 --> 00:11:24.345
If I tell you a story about the time that
I overcame that big conflict, I'm going
00:11:24.345 --> 00:11:28.885
to have one beat where I tell you about
what the world was like before, you know,
00:11:28.885 --> 00:11:33.445
very briefly, I set the stage, maybe
give you a tiny little moment of once
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upon a time, everything was going great.
00:11:36.025 --> 00:11:39.706
The second beat might be, and
then one day I woke up and I got
00:11:39.706 --> 00:11:42.025
this call that changed everything.
00:11:42.426 --> 00:11:44.855
And then the next beat might
be, and then what happened?
00:11:44.855 --> 00:11:45.966
What did you do next?
00:11:46.335 --> 00:11:49.625
Those beats are essentially
what happened in the story.
00:11:49.625 --> 00:11:51.965
They're your plot points, your action.
00:11:52.426 --> 00:11:56.306
And every moment of action, you
can do this very, very quickly,
00:11:56.646 --> 00:12:00.396
and I'll give you an exercise to
practice for that in a moment.
00:12:00.685 --> 00:12:03.385
But remember that something
has to happen in a story.
00:12:03.385 --> 00:12:05.745
It can't just be an anecdote.
00:12:05.745 --> 00:12:09.296
It can't just be one little
moment where you feel a certain
00:12:09.296 --> 00:12:10.505
way or something happened.
00:12:10.515 --> 00:12:13.545
You gotta tell us what happened
next and how you reacted to that.
00:12:14.113 --> 00:12:16.673
And then finally, transformation.
00:12:16.693 --> 00:12:19.793
So we've got conflict,
beats, and transformation.
00:12:20.033 --> 00:12:25.423
Transformation is where you
get to show what happens to
00:12:25.423 --> 00:12:27.363
you because of the conflict.
00:12:27.393 --> 00:12:33.293
You get to give us a little insight
into the way that you react to something
00:12:33.293 --> 00:12:39.703
difficult, something challenging, maybe
even something that is a weakness of yours
00:12:39.703 --> 00:12:41.603
that you have turned into a strength.
00:12:41.973 --> 00:12:45.003
And not in a way that feels
phony or that you're pretending.
00:12:45.303 --> 00:12:49.363
This is genuine, and it'll require
you to do a little digging probably
00:12:49.373 --> 00:12:53.143
to really think about this, to think
about first, what are your weaknesses?
00:12:53.153 --> 00:12:54.343
That's your conflict.
00:12:54.833 --> 00:12:57.333
And then how have you transformed?
00:12:57.663 --> 00:13:00.663
You know, maybe your weakness
is that you are naturally a
00:13:00.663 --> 00:13:02.283
really unstructured person.
00:13:02.283 --> 00:13:06.883
You find it really difficult to
keep track of a lot of details.
00:13:07.303 --> 00:13:13.213
Maybe your story is that you have
seen that weakness, you've recognized
00:13:13.223 --> 00:13:16.573
that it's a challenge for you
that you have to overcome, even
00:13:16.573 --> 00:13:18.193
if you're naturally a certain way.
00:13:18.563 --> 00:13:25.063
And so you start to put together a story
about you went to a training to learn how
00:13:25.063 --> 00:13:33.193
to master Microsoft Excel, or you learned
how to manage a team by really thinking
00:13:33.194 --> 00:13:37.393
through the different steps in a project
to get to completion, and now you're the
00:13:37.393 --> 00:13:39.743
most organized person that anybody knows.
00:13:39.933 --> 00:13:44.093
And you can tell that story very quickly
using those story beats of those key
00:13:44.093 --> 00:13:49.663
moments and talk about how, "Hey, this
is still how I'm hardwired, but I figured
00:13:49.663 --> 00:13:54.977
out how to make this actually a strength
because I'm aware of this weakness." And
00:13:54.977 --> 00:13:57.217
the question, why do you wanna work here?
00:13:57.277 --> 00:14:01.637
if you can use the framework
of the story of my life has
00:14:01.637 --> 00:14:04.487
led me to this job here now.
00:14:04.747 --> 00:14:09.537
and What am I gonna say to show the story
of my whole life led up to this moment?
00:14:09.877 --> 00:14:14.048
think back to the things that are
genuinely true of you, the experiences
00:14:14.048 --> 00:14:21.507
that you've had, and how can they add up
to this weird combination that somehow
00:14:21.507 --> 00:14:25.637
works because it is genuine of, okay,
all of these different pieces have come
00:14:25.637 --> 00:14:28.247
together for this specific thing now.
00:14:28.837 --> 00:14:33.918
So the last thing I want to say, I
wanna give you a little homework to
00:14:33.918 --> 00:14:38.467
practice, and you can use some of
the suggestions that Matt was making
00:14:38.477 --> 00:14:42.878
about using an AI tool or recording
a voice memo or talking to a friend.
00:14:43.428 --> 00:14:47.498
I want you to tell the story
of your life in one minute, and
00:14:47.498 --> 00:14:48.777
I want you to time yourself.
00:14:48.968 --> 00:14:51.767
The best way, by the way, is if
you can do it with another person,
00:14:52.068 --> 00:14:53.927
but you can also record yourself.
00:14:54.318 --> 00:14:58.908
I want you to think about the job
that you want, and the story of your
00:14:58.908 --> 00:15:01.757
life should lead you to that job.
00:15:02.108 --> 00:15:07.228
Then I want you to set the timer again
and do that two more times, the story of
00:15:07.228 --> 00:15:11.747
your life in one minute, but each time
you tell it, you can't use any of the
00:15:11.747 --> 00:15:13.787
details that you did the previous time.
00:15:14.258 --> 00:15:16.527
So each time you have to
come up with new details.
00:15:16.547 --> 00:15:18.028
It has to be just one minute.
00:15:18.478 --> 00:15:23.407
What this will do is it will force you
to get deeper into your own story and
00:15:23.407 --> 00:15:25.398
to think of things that aren't obvious.
00:15:25.948 --> 00:15:26.988
Thank you so much, everyone.
00:15:26.997 --> 00:15:29.278
This has been so fun to share
with you, and I hope that some
00:15:29.278 --> 00:15:31.338
of these tools have been helpful.
00:15:32.320 --> 00:15:33.650
Laura, thank you so much.
00:15:33.670 --> 00:15:38.580
The idea of really thinking through
how we put our stories together
00:15:38.610 --> 00:15:42.270
can differentiate us and help
us to be more clear and concise.
00:15:42.600 --> 00:15:46.540
I really like the idea of identifying
challenges, of thinking about the
00:15:46.550 --> 00:15:51.480
beats, and really using the practice
techniques that you shared to really help.
00:15:51.480 --> 00:15:57.320
And I'd like to end by simply saying, the
pre-work you do around understanding how
00:15:57.320 --> 00:16:02.140
you best fit and differentiate, creating
themes, stockpiling information, and
00:16:02.140 --> 00:16:06.200
then leveraging the ideas that Laura
shared around how to craft a big story,
00:16:06.500 --> 00:16:11.690
this will truly differentiate you, and
you will come off as authentic and real.
00:16:12.060 --> 00:16:17.900
In a world where AI can perfect and
polish everything, being human and being
00:16:17.900 --> 00:16:22.510
able to tell your story in an authentic
way will really make a big difference.
00:16:22.960 --> 00:16:24.740
Thank you, Laura, so much
for joining me today.
00:16:24.740 --> 00:16:27.789
Your insights into what makes for
a good story really augments the
00:16:27.790 --> 00:16:32.390
overall process for differentiating
ourselves in interviews and networking.
00:16:32.650 --> 00:16:36.430
I hope everybody is taking away what
we can do in advance to prepare,
00:16:36.720 --> 00:16:41.270
how we can actually practice, and
so we can end up delivering our
00:16:41.280 --> 00:16:43.660
best selves in these situations.
00:16:45.110 --> 00:16:48.000
Thank you for joining us for this
Quick Thinks episode of Think
00:16:48.000 --> 00:16:49.660
Fast, Talk Smart, the Podcast.
00:16:50.150 --> 00:16:55.860
I really appreciate Laura and her
insight around beats in stories.
00:16:56.299 --> 00:16:59.539
Really thinking about those
beats, those areas you emphasize,
00:16:59.890 --> 00:17:01.800
can be incredibly valuable.
00:17:02.229 --> 00:17:05.600
To learn more about these interviewing
skills and other communication
00:17:05.600 --> 00:17:07.519
skills, check out our back catalog.
00:17:07.540 --> 00:17:12.709
We have hundreds of episodes to teach you
useful, important communication skills.
00:17:12.960 --> 00:17:17.849
And be sure to check out our Learning
Community at fastersmarter.io/learning
00:17:18.110 --> 00:17:22.089
to learn skills and tools to help
you deal with the issues that are
00:17:22.089 --> 00:17:24.029
confronting you in your communication.