Kelly McGonigal

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Dept. of Psychology at Stanford University and Health, Wellness and Fitness Consultant

183. Rethinks: How Anxiety Can Fuel Better Communication
Feb. 4, 2025

183. Rethinks: How Anxiety Can Fuel Better Communication

Reframe anxiety as a strength and use stress to enhance your communication.
Guest: Kelly McGonigal
122. How To Be More Confident and Calm in Your Communication: Managing the "ABC’s" of Communication Anxiety
Jan. 2, 2024

122. How To Be More Confident and Calm in Your Communication: Managing the "ABC’s" of Communication Anxiety

Beat nervousness in the moment.
Guests: Christian Wheeler , Andrew Huberman , Jeffrey Pfeffer , Alia Crum , Kelly McGonigal , Alison Wood Brooks
69. Feeling Nervous? How Anxiety Can Fuel Better Communication
Oct. 11, 2022

69. Feeling Nervous? How Anxiety Can Fuel Better Communication

How stress and anxiety can enhance our communication.
Guest: Kelly McGonigal